Diet Tips > Drink more water

Drink more water

February 6, 2013 — 6:34pm

I have had psoriasis for about 7 years. I had severe plaque on my legs, arms and the back of my hands. I recently started drinking 4 liters of water a day and cut out most of my sodas (except for my one mid-day Mountain Dew for staying awake at work). My hands have almost cleared, and my legs are getting better.

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