A couple months ago, I started taking 2000 IU of Vitamin D after reading about how it can lower one’s risk of heart disease and certain cancers. I have noticed that my psoriasis is considerably better now. Most of it has cleared, except for some small patches on my elbows and knees. I don’t know if the Vitamin D has caused this or if it’s a coincidence.
Editor’s note: excessive intake of Vitamin D can result in heart problems and calcium deposits. 100-1000 IU (not milligrams) is the recommended safe dose for healthy adults. Consult with your doctor/pharmacist if you have other health issues or are taking other medications or supplements.